Today, the Food and Drug Administration again, stated that Tylenol and
other acetaminophen products are harmful to the liver! This may come as
a surprise to some people, but there are 56,000 people admitted to hospitals
each year with Tylenol related illnesses. What to do? Well....ibuprofen, a non-steroidal anti-inflammatory drug (NSAID), is the other over-the-counter
option for pain relief. Advil and Motrin are some of the better known
NSAID's. The important thing to look at is: why do you have pain? Is there
anything you can do to alleviate it, besides taking pain meds?
Maybe yes! Try reducing: wheat, corn, dairy, and sugar. ALL of these food
groups are known to cause inflammation, the leading cause of pain. Also, digestive enzymes, taken between meals are known to reduce inflammation.
Particularly, Bromelain has been shown to reduce low back pain.
by: Trager Healing
